Body Weight Workouts - Series 2, Week 1, Day 2

WORK:
100' Handstand Walk
When (if) you fall, start up again placing your hands where your feet fell. In cases where your feet fell in front of you (ouch), start where your hands were.

INTENSITY:
Rest Day

RESET:
Ruck 5 miles w/ 25# pack
-or-
Run 5k