Week of WODs

A WEEK OF DAILY WORKOUTS

Wednesday 18 July 2012: DIPS + CHINS

 

Thursday 19 July 2012: CRAWL...SPRINT #2

 

Friday 20 July 2012: PULL, PU, CRAWL

 

Saturday 21 July 2012: RUN FOR DISTANCE

 

Sunday 22 July 2012: REST